Mindfulness in the College Classroom to Increase Success and Well-Being
Many of our college students experience great stress and adversity in their lives. Science clearly shows that practicing yoga and mindfulness soothes the body and quiets the mind. Courses like Mindfulness for Stress Management provide students with the tools they need to cope with stress, improve mental clarity, and increase successful college outcomes. During this webinar, participants learn the tenets of stress management using mind-body practices and review course outcomes data.
Dori DiPietro, Faculty Director, Social Work Program, Mesa Community College (AZ)
Only those attending the LIVE webinar will receive a certificate of attendance. Thank you!
Documents accompanying webinar:
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